Treatments and Massage Therapy: 4 Wellness Experiences to Enjoy at Förena Thermal City

Treatments and Massage Therapy: 4 Wellness Experiences to Enjoy at Förena Thermal City

Located in Saint-Bruno-de-Montarville, in the heart of Montérégie, Förena Thermal Spa City invites you to a true sensory escape where nature, architecture, and thermal rituals intertwine. As the summer season sets in, the need to slow down, rehydrate the skin, and release tension becomes especially present. Between heat, sun, and an often fast-paced rhythm, summer is the perfect time to indulge in targeted treatments combining aesthetics and massage therapy in an immersive and soothing setting.

Here are 4 wellness experiences to incorporate into your thermal journey to fully enjoy the summer at Förena.

Natural Lifting Facial — Restored Radiance and Firmness

This complete 60-minute facial treatment targets the face, neck, and décolleté through precise, sculpting techniques. Performed with a metal gua sha tool, it combines a modeling cream, a firming serum, and a plumping wax to smooth and revitalize the skin. The experience also includes a resurfacing multi-exfoliant and an expert youth mask enriched with sea fennel (with retinol-like effects), purifying kaolin, and hydrating algae.

In summer, this treatment is ideal for dehydrated or mature skin challenged by the sun. It restores tone, radiance, and hydration while promoting drainage and a natural lifting effect.

Perfection — A Targeted Body Treatment for a Toned Silhouette

The 60-minute Perfection treatment specifically targets areas such as the abdomen, buttocks, and thighs. Through circular movements performed with a rubber brush, it intensely stimulates circulation. A marine salt crystal exfoliation then prepares the skin for a thermo-sculpting mud wrap combined with a vitamin-enriched oil.

This protocol is particularly well suited for summer to relieve the sensation of heavy legs, smooth the skin, and refine curves. The Celluli-attack serum enhances the anti-cellulite and toning effects.

Body and Scalp Massage — A Revitalizing Full-Body Relaxation

This combined treatment, offered in 60, 90, or 120 minutes, blends Swedish massage with scalp massage for a complete relaxation experience. The body is worked deeply while the scalp benefits from a gentle massage using CHANV strengthening serum.

This serum, composed of hemp oil, grape seed oil (repairing), as well as rosemary and geranium essential oils, nourishes, hydrates, revitalizes, and stimulates hair growth.

Perfect for summer, this treatment addresses the effects of sun, chlorine, and salt on hair while providing deep relaxation.

Women receiving a facial treatment and a massage

The Förena Signature Massage — Letting Go at the Heart of the Thermal Experience

Among the must-tries, the Förena Signature Massage stands out thanks to its unique choreography inspired by well-known techniques such as lomi-lomi, shiatsu, and Californian massage. Lasting 60 minutes, it incorporates warm oil drops slowly poured onto the body, synchronized with immersive music.

This massage reaches its full potential after a thermotherapy cycle (hot/cold). Hot baths relax muscles and open tissues, while cold exposure stimulates circulation. The massage then works deeply to release tension, reconnect you with your body, and amplify both physiological and mental benefits.

The expertise of Förena’s massage therapists ensures a soothing, sensory, and deeply relaxing experience.

How to Combine Aesthetic Treatments, Massage, and Thermotherapy in Your Day

To maximize the benefits of your visit, structure your day in three steps:

Start with the thermal experience
Alternate between hot baths, cold plunges, and relaxation areas to prepare the body and relax muscles.

Continue with an aesthetic treatment
Whether facial or body treatment, active ingredients are better absorbed and results are optimized after thermotherapy.

Finish with a massage
At the end of the day, a massage prolongs relaxation and allows for complete release.

Also, remember to stay hydrated throughout the day and take a break at the Förena restaurant between treatments to maintain your energy.

A well-planned day at Förena becomes a true summer regeneration ritual for the body, skin, and mind.

Mini FAQ

Are aesthetic treatments included in the thermal experience?
Aesthetic treatments and massages are offered in addition to the thermal experience and are generally not included in the base admission. They must be booked separately to personalize your wellness journey.

Should treatments be booked in advance?
Yes, it is strongly recommended to book your treatments in advance, especially during the summer when attendance is higher. This ensures availability of your preferred time slots and a smooth experience.

Are treatments suitable for first-time visitors?
Yes, the treatments offered at Förena are accessible to new visitors. Professionals tailor each treatment according to your needs and comfort level. However, the minimum age may vary depending on the treatment, so it is recommended to confirm this when booking.

Can you enjoy a treatment without the thermal experience?
Yes, it is possible to book only an aesthetic treatment or a massage. However, combining it with the thermal cycle significantly enhances its benefits.


Conclusion

Giving your body a well-deserved break during the summer means choosing to slow down, reconnect, and take care of yourself deeply. Whether through a targeted aesthetic treatment, a soothing massage, or a package, Förena Thermal Spa City offers a complete experience where each step contributes to your balance.

To fully enjoy the benefits, plan your visit and book your treatments in advance.
Discover all treatments and plan your wellness experience now on the Förena website.

topographic line, texture

Recent articles

Group of people in bathrobes practicing yoga on an outdoor wooden terrace, surrounded by natural vegetation, with yoga mats on the floor and overhead lighting creating a relaxing atmosphere.

3 must-try rituals for your next day at Förena

Förena offers several wellness rituals, including three must-try experiences: yoga to reconnect, sound meditation to let go, and Aufguss for an immersive sauna experience. Accessible to everyone, these rituals are seamlessly integrated into the thermal journey and promote relaxation, balance, and self-reconnection in a calming rhythm.

Le drainage lymphatique : un massage doux qui invite le corps à respirer

At Förena Cité Thermale, every treatment is designed to help the body return to its natural balance. Lymphatic drainage fits seamlessly into this philosophy: a gentle massage that promotes lightness, soothes tension, and supports healthy circulation. It is an invitation to slow down, breathe deeply, and allow the body to find its own rhythm once again.

Spring Break: A Pause to Reconnect

Spring break arrives like a long‑awaited breath, a moment when daily life finally slows down. For teenagers, it’s more than just time off: it’s a chance to get a change of scenery, let their minds lighten, and regain a bit of ease in the whirlwind of everyday life. Their world is filled with constant stimulation—school, homework, activities, screens, social media, messages, notifications—an endless flow that leaves little room to rest.

What if, this year, spring break also became a beautiful opportunity to slow down together… and gently reconnect with your teen?

×
Embrace the art of letting go with 15%

Sign up for our newsletter and receive 15% off by email for your next visit to Förena

I agree to receive Forena’s newsletters containing news, offers, and personalized content. My personal information will be used solely for this purpose. I can unsubscribe at any time. *

Peak periods 2025-2026

During the peak periods (Holidays and specific days) listed below, the thermal experience is offered at the regular rate of $95 and promotions do not apply.

December 20 to 31, 2025

January 2 to 4, 2026

February 12 to 16, 2026

March 2 to 8, 2026

April 2 to 6, 2026

May 8 to 10, 2026

May 15 to 18, 2026

June 24, 2026

July 1, 2026

This list covers only the first part of the year. The remaining peak periods for 2026 will be communicated shortly