Yoga sessions

The 30-minute yoga sessions allow you to take a wellness break and anchor yourself in the present moment in our panoramic relaxation room.

Yoga sessions

Our yoga teacher will teach you the basic techniques of this ancient art of living. You will perform a series of movements and postures (asanas), breathing exercises (pranayama) and meditation periods specific to this discipline at your own pace. In a relaxing environment, you will learn to harmonize your body and mind in order to find a deep connection with yourself.

Psychological benefits

  • Helps reduce stress and anxiety and prevent burnout
  • Provides an overall sense of well-being 
  • Promotes concentration and self-confidence

Physical benefits

  • Improves body flexibility and body awareness
  • Helps develop better musc
  • Promotes restful sleep


Give the gift of an unforgettable journey with infinite possibilities. From my gardens to my rivers, this pass will take you to foreign shores, where comfort washes up on unknown lands, taking you to the depths of your imagination. Let yourself be carried by the current of my waters to find yourself, not knowing you were lost. Offer perfect synchrony with the self.