Winter rituals

Practice the art of letting go at the foot of the mountain, where the immaculate snow wraps the landscape in a soothing mantle, and the winter breeze creates a unique symphony with the murmur of the trees. Soak up the calm in our cosy Leva room, an intimate refuge where winter becomes a source of deep relaxation.

Inspiration meditation

Leva room

Inhale, exhale... Practice the art of conscious breathing. Seated comfortably in the Leva room, close your eyes, place your hands on your belly and chest, and become aware of each breath you take. Take this moment to clear the thoughts running through your head.

Intention meditation

Leva room

Open the door to your senses, guided by the tea’s aroma, the soothing voice of your guide and the beating of your own heart. With each sip, refocus your mind on what’s essential. A first step towards a powerful mindfulness practice that you can integrate into your daily life.

Zwei yoga

Leva room

A two-person yoga practice combining gentle postures, stretching and pressure points. Enjoy a sense of relaxation as you build collaboration and trust. This ritual can also be practised alone, as part of a personal wellness routine.

Vibration Meditation

Panoramic room

Descend deep into your being during musical sessions in our panoramic room. Your guide will play a gentle melody on a variety of instruments, including the Tibetan bowl, crystal bowl and chime. Absorb the purifying power of sound bathing.

Self-massage

Leva room

Let energy flow through your entire body. Using massage balls, learn how to release tension from the soles of your feet to the back of your neck. These self-massage techniques can easily be integrated into your daily routine.

YOUR JOURNEY BEGINS HERE

Give the gift of an unforgettable journey with infinite possibilities. From my gardens to my rivers, this pass will take you to foreign shores, where comfort washes up on unknown lands, taking you to the depths of your imagination. Let yourself be carried by the current of my waters to find yourself, not knowing you were lost. Offer perfect synchrony with the self.

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